Martial Arts, Fitness Classes

& Lessons Offered

Tae Kwon Do

Also known as Korean Karate, this 2000 year old art form respects the traditional past but relates to today's youth. You will learn kicking and punching techniques, Poomses (forms), self-defense, basic Korean terminology, drills and sparring. You will learn respect, discipline, honor and self-control.

Screen Shot 2018-12-25 at 10.20.32

SaBomNim Dan Boyle

Muay Thai Kickboxing/ MMA

This is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. Referred to as the "Science of 8 Limbs." You will learn to block and strike with your hands, elbows, shins and feet. It's a great sport that teaches real self-defense. You will get in shape while having fun!

Screen Shot 2018-12-25 at 10.20.32

Click to email us!

Private Lessons - Boxing



Learn valuable skills from our highly qualified, professional trainers. 

For more info on individual and group pricing, click here.

Screen Shot 2018-12-25 at 10.20.32

Click to email us!

Cardio Fit classes, Total Body High Intensity, Lower Body Burn classes

Screen Shot 2018-12-25 at 10.18.18


Screen Shot 2018-12-25 at 10.20.32

Coach Dan Boyle

Mat Pilates with Kelley

Pilates focuses on core strength, body control, precision, and flow of functional movement to develop core strength in the deep muscles of the abdomen, back, and hips. Our Mat Pilates class involves whole body, multi-joint movements through full range of motion, which builds strength while creating long, lean, and defined muscles.

KKG Pic 2 for CTC.jpg


Contact Kelley

Cardio-Fit with Renee

Circuit training, light weights, core and glutes work, all while you're "rockin' to the '80's!"

Screen Shot 2019-03-07 at 10.59.32

Renee Cavanaugh

Strength & Conditioning

For anyone who wants to get into your best and strongest physical condition, no matter your age or current wellness level. Experienced coach and trainer to top pro athletes plus new Precor Strength Training Equipment means top notch, personalized workouts for you!

Screen Shot 2019-08-12 at 2.32.15 PM.png

Coach Patrick O'Connor


(With VIP Key Card Access)

7 Days/Week​

365 Days/Year

5:00 AM-10:00 PM




126 B Avenue

Coronado, CA 92118


(619) 522-0988